About
Welcome to the Up and Running Podcast website. Here you can listen to the podcast, keep up to date on Anaheim Hills Run Crew runday meetups and you can sign up on Instacart, my newest podcast partner.
I've been a runner for the past 29 years. I started running in high school and went on to run Division I Cross Country and Track at Cal State Fullerton. Go Titans! Through the podcast I share two of my passions, running and really great food! I showcase everything from filet mignon to fried chicken on the show. Listen to the podcast and share it with a friend!
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Paul Ventura
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We believe all women can embrace who they are,
can define their future, and can change the world.
Our Mission
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Our Vision
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